I propose that if you want a simple step to a higher form of life, as distant from the animal as you can get, then you may have to de-narrate, that is, shut down the television set, minimize time spent reading newspapers, ignore social media.
Train your reasoning abilities to control your decisions; to spot the difference between the sensational and the empirical. This insulation from the toxicity of the world will have an additional benefit: it will improve your well-being.
You can define a free and highly-actualized person precisely as someone whose fate is not centrally or directly dependent on peer assessment.
Nassim Nicholas Taleb
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