"I am not one who was born in the custody of wisdom. I am one who is fond of olden times and intense in quest of the sacred knowing of the ancients." Gustave Courbet

20 May 2012

Mindfulness.

Professor Mark Williams, a leading authority on mindfulness, takes to our pulpit to explore the science behind it and look at its practical application in everyday life. He takes us through the myths, realities, and benefits of meditation, and looks at how such practices can help us to live lives of greater presence, productive and peace.

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