AN UNCOMMON THOUGHT

"The real trick to life is not to be in the know, but to be in the mystery."
-Fred Alan Wolf

20 May 2012

Mindfulness.

Professor Mark Williams, a leading authority on mindfulness, takes to our pulpit to explore the science behind it and look at its practical application in everyday life. He takes us through the myths, realities, and benefits of meditation, and looks at how such practices can help us to live lives of greater presence, productive and peace.

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