"I am not one who was born in the custody of wisdom. I am one who is fond of olden times and intense in quest of the sacred knowing of the ancients." Gustave Courbet

17 January 2010

Essential tool



Relaxing. Therapeutic. Challenging, Exploratory. Journaling is a great way to "cook your life."

Everything is interesting, just look closer ... and then write.

I had a great teacher show the benefits of quiet, solitary reflection and exploration, a time when contemplation is best.

A journal, a pen, and an inquisitive mind is all that is needed.

Start here.

Thanks Msabu!

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