Eat.

For a reason that must be specific, albeit untraceable, no phrase causes me more mental discomfort than "sudden weight loss." This condition, of course, presages dozens of fatal diseases that can pluck us off the earth as if there had never been any gravity, or gravy for that matter.

When entering a depression, you become a consensus human, a herd creature going through the motions that the wolves, the interior predators, can spot a mile away. You go through the motions of consensus eating food consensus eating cookbooks and restaurants; imbibing consensus perceptions, beliefs, and knowledge from consensus newspapers and magazines, feeling consensus feelings offered by consensus television, music, and drama, and reading poetry fiction, and nonfiction from consensus publishers. You have become the perfect midrange roadkill. You are suffocating in lint.

Eat and love; to be sure, you'd better eat first.

- Jim Harrison