Relaxing. Therapeutic. Challenging, Exploratory. Journaling is a great way to "cook your life."
Everything is interesting, just look closer ... and then write.
I had a great teacher show the benefits of quiet, solitary reflection and exploration, a time when contemplation is best.
A journal, a pen, and an inquisitive mind is all that is needed.
Start here.
Thanks Msabu!
No comments:
Post a Comment